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Athleta Moving Meditation Workshop

Athleta Sherman Oaks is opening our #ZenDen early for a pre-holiday gentle moving meditation with me! Breathe through simple, guided movements that will allow you to reset, recharge and connect. Give yourself the gift of self-care before the holidays kick into high gear! This workshop-style class is beginner friendly.

RSVP via the link provided!

Earlier Event: November 17
Athleta #ChaseTheChill Sunrise Hike