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2nd Annual Holiday Women’s Wellness Weekend


please join me, Kala (@namas_k) for a weekend retreat from the holiday madness as we close out 2019 together. you’re invited to this exciting 2nd Annual Holiday Women’s Wellness Weekend, happening in sunny, beachy, calming, gorgeous Los Angeles!


Los Angeles, CA
Dec. 13-15, 2019
early birds: $750 (this rate will hop up to $850 as of August 3, 2019 — rate is all-inclusive for shared retreat accommodations*. private rooms are available for an additional fee, please inquire for upgrade availability)

 

this wellness event will include:

  • 3 days/2 nights shared room and board* in a tranquil LA home
    (please indicate if you are booking with a friend and wish to be roomed together!)

  • daily freshly prepared organic, plant-based vegan meals and snacks

  • filtered water, teas, and fresh fruit available

  • daily guided group yoga and meditation

  • various optional workshops

  • foodie demonstrations

  • a signature gift bag filled with goodies for you to take home featuring


not included:

  • nearby shopping, dining, and activities

  • airfare and ground transport

  • travel insurance

  • private yoga instruction (available upon request, very limited availability)

 

* shared room and board may indicate shared Queen/King size bed and/or bathroom facilities.

 


attendees must be 18+ years of age. location and inclusions subject to change. participant must submit a signed waiver, photocopy of valid drivers license and payment in full to the retreat leader to reserve a spot.


contact me vie e-mail or social media to begin the booking process!


Kala MacDonald    is a Kansas City, Missouri native currently calling Los Angeles home. A longtime wellness and travel enthusiast, Kala has spent a total of ten weeks in Bali, Indonesia split between 2016 and 2019 to complete an immersive 500-hour Tantric Hatha yoga teacher training. She is currently using her training to lead private sessions, events, and retreats around the world, and continues to deepen her knowledge and practice through ongoing education and workshops. Kala has studied spinal anatomy, the pelvis, and pre- and post-natal yoga. Kala is the founder of the nonprofit organization   Yoga to Cope  , which provides online, yoga-based educational and support resources to aid those affected by trauma and pre-trauma. She is also host the organization’s podcast, which you can listen to via    iTunes    or wherever you listen to podcasts!

Kala MacDonald is a Kansas City, Missouri native currently calling Los Angeles home. A longtime wellness and travel enthusiast, Kala has spent a total of ten weeks in Bali, Indonesia split between 2016 and 2019 to complete an immersive 500-hour Tantric Hatha yoga teacher training. She is currently using her training to lead private sessions, events, and retreats around the world, and continues to deepen her knowledge and practice through ongoing education and workshops. Kala has studied spinal anatomy, the pelvis, and pre- and post-natal yoga. Kala is the founder of the nonprofit organization Yoga to Cope, which provides online, yoga-based educational and support resources to aid those affected by trauma and pre-trauma. She is also host the organization’s podcast, which you can listen to via iTunes or wherever you listen to podcasts!